W.O.W.!

WORLD ORGANIZATION OF WOMEN
W.O.W.
What a fun picture of the founding women of this organization! They are dedicated to supporting abundant natural health by encouraging women's innate role as healers through Nutrition, Exercise and Nurturing.

I was delighted to attend a meeting last week on Natural Health supported by this organization. I soaked up the sisterhood and encouraging atmosphere of about 8 ladies attending! Nothing is better than the bond of acceptance and encouragement. There is no one who doesn't benefit from that!


Blake Atkin, a rancher from Cache Valley introduced the benefits of grass fed beef and the interesting facts on the omega 3 & 6's available. Almost as benifial as fish. (Close enough:))

Kathy Hawkins of Salt Lake City presented the importance of clean water and introduced us to a great book, that I already own and love, called "The Secrets of Water"; very fascinating studies. I suggest you read it some time.

Holly Mead, (sorry I don't know where she is from) gave us instructions on the importance of breath. We were instructed on and participated in breathing exercises. We need to be breathing deep and correctly several times a day. This improves many things, of course stress is only one important facets.

I felt very well rounded and ready to take care of myself better by the time I got home.

I look forward to the next opportunity to attend. Of course, I can study out anything on my own......that is the beauty of the organization! They find and share information and we can decide what is best for us and our families.